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The Watercooler
Has anyone seen "Fat Sick and Nearly Dead"?
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<blockquote data-quote="recoveringenabler" data-source="post: 616079" data-attributes="member: 13542"><p>I saw the movie Janet. I have been fasting and juicing for 30 years. I began when I worked with a Medical Doctor who was a nutritionist and believed in eating live, raw foods. The Fasting he recommended was to clear out the system of toxins while giving the digestive tract a break. There is a lot of empirical evidence that done correctly, juicing and fasting are very healthy for the entire system. I fast every couple of months for 3 days and have for decades. I have done all kinds of juicing over many years and not only do you lose weight, but because of the diet most of us eat which contain fewer and fewer nutrients and more and more processed foods, I have found many other benefits as well. </p><p></p><p>Good luck with your juicing and let us know how it works for you!</p></blockquote><p></p>
[QUOTE="recoveringenabler, post: 616079, member: 13542"] I saw the movie Janet. I have been fasting and juicing for 30 years. I began when I worked with a Medical Doctor who was a nutritionist and believed in eating live, raw foods. The Fasting he recommended was to clear out the system of toxins while giving the digestive tract a break. There is a lot of empirical evidence that done correctly, juicing and fasting are very healthy for the entire system. I fast every couple of months for 3 days and have for decades. I have done all kinds of juicing over many years and not only do you lose weight, but because of the diet most of us eat which contain fewer and fewer nutrients and more and more processed foods, I have found many other benefits as well. Good luck with your juicing and let us know how it works for you! [/QUOTE]
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Has anyone seen "Fat Sick and Nearly Dead"?
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