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<blockquote data-quote="dragonfly57" data-source="post: 764362" data-attributes="member: 32228"><p>Yes, some days you're ok and then other days you're despondent. This is grief with no closure as we deal with uncertainty everyday. The things that help me is I pray everyday for the strength to let go and let God work in my daughter’s life. Finding this form has been extremely helpful for me. When I am at a low ebb I will visit and read posts and know I am not alone. Writing my thoughts and feelings is a good release. Just keeping very busy alleviates anxiety, even if it is just housework while listening to music. I have learned to practice self care without the guilt because I have another child and she needs me as well. When I spend time with her I do not think or talk about my daughter with addiction/mental health issues. Hope this helps. Hugs to you.</p></blockquote><p></p>
[QUOTE="dragonfly57, post: 764362, member: 32228"] Yes, some days you're ok and then other days you're despondent. This is grief with no closure as we deal with uncertainty everyday. The things that help me is I pray everyday for the strength to let go and let God work in my daughter’s life. Finding this form has been extremely helpful for me. When I am at a low ebb I will visit and read posts and know I am not alone. Writing my thoughts and feelings is a good release. Just keeping very busy alleviates anxiety, even if it is just housework while listening to music. I have learned to practice self care without the guilt because I have another child and she needs me as well. When I spend time with her I do not think or talk about my daughter with addiction/mental health issues. Hope this helps. Hugs to you. [/QUOTE]
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