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<blockquote data-quote="Sara PA" data-source="post: 66870" data-attributes="member: 1498"><p>My experience with caffeine and headaches is that I get the headache when the caffeine wears off or if I go a long time without it. When I get a sinus migraine or when I use to get menstrual migraines, I always took my pain pills with Pepsi. </p><p></p><p>I think breakfast within an hour or so of getting up should be fine. I don't think you have to eat within minutes of your feet hitting the floor. And remember, breakfast doesn't have to be traditional breakfast food; it can be anything you like though preferably it is nutritious food, not fried sugar. Soup and spaghetti can be breakfast.</p></blockquote><p></p>
[QUOTE="Sara PA, post: 66870, member: 1498"] My experience with caffeine and headaches is that I get the headache when the caffeine wears off or if I go a long time without it. When I get a sinus migraine or when I use to get menstrual migraines, I always took my pain pills with Pepsi. I think breakfast within an hour or so of getting up should be fine. I don't think you have to eat within minutes of your feet hitting the floor. And remember, breakfast doesn't have to be traditional breakfast food; it can be anything you like though preferably it is nutritious food, not fried sugar. Soup and spaghetti can be breakfast. [/QUOTE]
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