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healthy snack ideas??
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<blockquote data-quote="Shari" data-source="post: 423330" data-attributes="member: 1848"><p>Another vote that 8 pounds in a week isn't just a medication.</p><p> </p><p>And also, at her age, a lot of girls get a thick middle before they stretch out. That part doesn't concern me so much as the 8 pounds, tho. Also, those stupid commercials about stress adding belly fat - while the commercials are stupid, there is some truth to that. But 8 pounds? TOO much.</p><p> </p><p>And as someone who's had to deal with blood sugar issues, in my humble opinion several small healthy meals instead of 3 big ones are the way to go. But that's just me. I just think that's more how nature intended us to be, too. Kinda like horses...they were made to graze all day, and if you cram all their nutrients into one meal instead, you run a risk of lots of problems that don't exist in the wild.</p></blockquote><p></p>
[QUOTE="Shari, post: 423330, member: 1848"] Another vote that 8 pounds in a week isn't just a medication. And also, at her age, a lot of girls get a thick middle before they stretch out. That part doesn't concern me so much as the 8 pounds, tho. Also, those stupid commercials about stress adding belly fat - while the commercials are stupid, there is some truth to that. But 8 pounds? TOO much. And as someone who's had to deal with blood sugar issues, in my humble opinion several small healthy meals instead of 3 big ones are the way to go. But that's just me. I just think that's more how nature intended us to be, too. Kinda like horses...they were made to graze all day, and if you cram all their nutrients into one meal instead, you run a risk of lots of problems that don't exist in the wild. [/QUOTE]
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