Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
The Watercooler
Help - I MUST lose weight!
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="wakeupcall" data-source="post: 133631" data-attributes="member: 2287"><p>Marg, any form of exercise is good. I have a fast metabolism...genetic I think. BUT one thing that doctor's notice that I do that many others don't do is fidget. I swing my legs while sitting in a chair...ALWAYS. I pace while on the phone. I sway from side to side (only from the waist) while at the computer, etc. I do stretching exercises before I get out of bed in the morning. They say it contributes more than you would think to getting some weight off or maintaining where you are.</p></blockquote><p></p>
[QUOTE="wakeupcall, post: 133631, member: 2287"] Marg, any form of exercise is good. I have a fast metabolism...genetic I think. BUT one thing that doctor's notice that I do that many others don't do is fidget. I swing my legs while sitting in a chair...ALWAYS. I pace while on the phone. I sway from side to side (only from the waist) while at the computer, etc. I do stretching exercises before I get out of bed in the morning. They say it contributes more than you would think to getting some weight off or maintaining where you are. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
The Watercooler
Help - I MUST lose weight!
Top