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The Watercooler
Help - I MUST lose weight!
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<blockquote data-quote="Abbey" data-source="post: 133679" data-attributes="member: 179"><p>No advice as I'm on the opposite end of the spectrum. After losing 41 pounds in the last few months, I'm now struggling to keep them on. I have to force myself to eat.</p><p></p><p>Just offering my support. Seems like you've received a lot of good advice. I have to agree that swimming in any form is an excellent source of exercise. It works every muscle in your body...and feels good, too!</p><p></p><p>Good luck, dear.</p><p></p><p>Abbey</p></blockquote><p></p>
[QUOTE="Abbey, post: 133679, member: 179"] No advice as I'm on the opposite end of the spectrum. After losing 41 pounds in the last few months, I'm now struggling to keep them on. I have to force myself to eat. Just offering my support. Seems like you've received a lot of good advice. I have to agree that swimming in any form is an excellent source of exercise. It works every muscle in your body...and feels good, too! Good luck, dear. Abbey [/QUOTE]
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Help - I MUST lose weight!
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