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The Watercooler
Help - I MUST lose weight!
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<blockquote data-quote="trinityroyal" data-source="post: 133762" data-attributes="member: 3907"><p>As promised, here is the reference information for the GI diet book:\</p><p></p><p>The G.I. Diet Clinic</p><p>by Rick Gallop</p><p>ISBN 978-0-679-31439-4</p><p></p><p>Living the G.I. Diet</p><p>by Rick Gallop and Emily Richards</p><p>ISBN 0-679-31253-6</p><p></p><p>Both books are published by Random House Canada</p><p></p><p>They include week-by-week plans, shopping lists and lots of simple recipes.</p><p></p><p>Hope this helps,</p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 133762, member: 3907"] As promised, here is the reference information for the GI diet book:\ The G.I. Diet Clinic by Rick Gallop ISBN 978-0-679-31439-4 Living the G.I. Diet by Rick Gallop and Emily Richards ISBN 0-679-31253-6 Both books are published by Random House Canada They include week-by-week plans, shopping lists and lots of simple recipes. Hope this helps, Trinity [/QUOTE]
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