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General Discussions
Healthful Living / Natural Treatments
HELP WITH NATURAL REMEDIES
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<blockquote data-quote="Josie" data-source="post: 83258" data-attributes="member: 1792"><p>Gluten is also found in rye and barley and most oats. You can get gluten free oats but you have to buy special ones. The oats you see in cereals, snack bars, etc. are not gluten free. If you decide to try it, let me know and I will give you the basic rules for what to look for on labels. </p><p></p><p>We substitute mostly almond milk for cooking and use olive oil, coconut oil, or shortening for butter in cooking and baking. We don't have a replacement for milk for drinking. We do drink calcium fortified oj.</p></blockquote><p></p>
[QUOTE="Josie, post: 83258, member: 1792"] Gluten is also found in rye and barley and most oats. You can get gluten free oats but you have to buy special ones. The oats you see in cereals, snack bars, etc. are not gluten free. If you decide to try it, let me know and I will give you the basic rules for what to look for on labels. We substitute mostly almond milk for cooking and use olive oil, coconut oil, or shortening for butter in cooking and baking. We don't have a replacement for milk for drinking. We do drink calcium fortified oj. [/QUOTE]
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HELP WITH NATURAL REMEDIES
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