Hello [USER=18934]@LovetoCareDepressed[/USER]
Depression can be a devastating disease, but it can be successfully treated. Has your family gotten any professional advice from a therapist or psychiatrist?
Talk therapy and/or antidepressants can really help with depression. I was diagnosed with chronic depression several years ago and was involved in talk therapy for a couple of years. It was very helpful.
I have found that for me eating heathfully and exercising regularly really helps. I missed a few days of my usual exercise routine a couple of weeks ago and realized that after only a few days I was slipping into depressed thinking. That got me back on track.
I suggest that if your family isn't involved in therapy that you look into it ASAP. Please be encouraged that depression is not a life sentence. Get some professional support because it is possible to improve your outlook and quality of life. The sooner you get started the sooner things will improve.
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