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Parent Support Forums
General Parenting
Holding on, but I do not know how long
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<blockquote data-quote="runawaybunny" data-source="post: 653544" data-attributes="member: 1"><p>Hello [USER=18934]@LovetoCareDepressed[/USER] </p><p></p><p>Depression can be a devastating disease, but it can be successfully treated. Has your family gotten any professional advice from a therapist or psychiatrist? </p><p></p><p>Talk therapy and/or antidepressants can really help with depression. I was diagnosed with chronic depression several years ago and was involved in talk therapy for a couple of years. It was very helpful.</p><p></p><p>I have found that for me eating heathfully and exercising regularly really helps. I missed a few days of my usual exercise routine a couple of weeks ago and realized that after only a few days I was slipping into depressed thinking. That got me back on track.</p><p></p><p>I suggest that if your family isn't involved in therapy that you look into it ASAP. Please be encouraged that depression is not a life sentence. Get some professional support because it is possible to improve your outlook and quality of life. The sooner you get started the sooner things will improve.</p><p></p><p>[MEDIA=youtube]CTXkyFbGqEg[/MEDIA]</p></blockquote><p></p>
[QUOTE="runawaybunny, post: 653544, member: 1"] Hello [USER=18934]@LovetoCareDepressed[/USER] Depression can be a devastating disease, but it can be successfully treated. Has your family gotten any professional advice from a therapist or psychiatrist? Talk therapy and/or antidepressants can really help with depression. I was diagnosed with chronic depression several years ago and was involved in talk therapy for a couple of years. It was very helpful. I have found that for me eating heathfully and exercising regularly really helps. I missed a few days of my usual exercise routine a couple of weeks ago and realized that after only a few days I was slipping into depressed thinking. That got me back on track. I suggest that if your family isn't involved in therapy that you look into it ASAP. Please be encouraged that depression is not a life sentence. Get some professional support because it is possible to improve your outlook and quality of life. The sooner you get started the sooner things will improve. [MEDIA=youtube]CTXkyFbGqEg[/MEDIA] [/QUOTE]
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Holding on, but I do not know how long
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