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<blockquote data-quote="GoingNorth" data-source="post: 604926" data-attributes="member: 1963"><p>Glad you are home. You may be feeling better, but the good bacteria in your digestive tract are not very happy right now. The powerful antibiotics are plain going to kill off the poor things.</p><p></p><p>I'd suggest going to the health food store and buying the best probiotics you can find. You want the ones that have to be kept in the fridge. Take those according to label directions, AND eat live culture yoghurt or drink LC Keffir if you can find it and like it.</p><p></p><p>Flavored yogurt is fine, so long as it is live culture. I like to recommend "Greek" yoghurt as it is usually fat-free, is thick and creamy, and much tastier than regular yoghurt. Just be sure to get live culture as not all are.</p><p></p><p>Hope you continue to feel better.</p></blockquote><p></p>
[QUOTE="GoingNorth, post: 604926, member: 1963"] Glad you are home. You may be feeling better, but the good bacteria in your digestive tract are not very happy right now. The powerful antibiotics are plain going to kill off the poor things. I'd suggest going to the health food store and buying the best probiotics you can find. You want the ones that have to be kept in the fridge. Take those according to label directions, AND eat live culture yoghurt or drink LC Keffir if you can find it and like it. Flavored yogurt is fine, so long as it is live culture. I like to recommend "Greek" yoghurt as it is usually fat-free, is thick and creamy, and much tastier than regular yoghurt. Just be sure to get live culture as not all are. Hope you continue to feel better. [/QUOTE]
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