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Parent Support Forums
General Parenting
how do you cope??
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<blockquote data-quote="Shari" data-source="post: 375512" data-attributes="member: 1848"><p>Ya know, easy child 1 was not a sleeper. One of the things we came across when we were looking for ways to help him was a method to reset your internal clock. Basically it was a program of making yourself stay up an hour later than you want to go to sleep for a period of time, and just increasing that hour until you worked your way back around the clock to a normal bedtime. No idea if it would work or not, but we ran across it in several places.</p></blockquote><p></p>
[QUOTE="Shari, post: 375512, member: 1848"] Ya know, easy child 1 was not a sleeper. One of the things we came across when we were looking for ways to help him was a method to reset your internal clock. Basically it was a program of making yourself stay up an hour later than you want to go to sleep for a period of time, and just increasing that hour until you worked your way back around the clock to a normal bedtime. No idea if it would work or not, but we ran across it in several places. [/QUOTE]
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