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The Watercooler
How do you sleep?
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<blockquote data-quote="Kjs" data-source="post: 131170"><p>My schedule really throws everything off. The 3 or 4 days I work, i go to bed about 2:30 - 3:30pm. I sleep about two hours and lay there. Up and down. doze in and out until about 9pm. then I get up, ready and leave. I drink coffee on the way to work. then coke, mt. dew...go home and eat...back to bed. Rarely eat more than once a day on work days and that is when I get home.</p><p>On the last day of my work week I tend to stay up until about 6 - 7pm. then sleep until 5am and go back to a day schedule to get errands done and see the family. then I cook and eat like I should. My last day off I take a nap in the evening and start this all over again.</p><p>My room is dark. I am afraid to keep taking ambien. Maybe I'll try a shower today and see how it goes. (been drinking juice most of tonight)</p><p>Maybe it is all the things that I need to do on my mind. I try not to think about that.</p><p>Thanks.</p></blockquote><p></p>
[QUOTE="Kjs, post: 131170"] My schedule really throws everything off. The 3 or 4 days I work, i go to bed about 2:30 - 3:30pm. I sleep about two hours and lay there. Up and down. doze in and out until about 9pm. then I get up, ready and leave. I drink coffee on the way to work. then coke, mt. dew...go home and eat...back to bed. Rarely eat more than once a day on work days and that is when I get home. On the last day of my work week I tend to stay up until about 6 - 7pm. then sleep until 5am and go back to a day schedule to get errands done and see the family. then I cook and eat like I should. My last day off I take a nap in the evening and start this all over again. My room is dark. I am afraid to keep taking ambien. Maybe I'll try a shower today and see how it goes. (been drinking juice most of tonight) Maybe it is all the things that I need to do on my mind. I try not to think about that. Thanks. [/QUOTE]
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How do you sleep?
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