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The Watercooler
How do you sleep?
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<blockquote data-quote="Nomad" data-source="post: 131634"><p>I like the room very cold with a super heavy blanket. This has got to be very uneconomical to do here in the south...but it works out well for me. I also keep the room dark. If I still can't sleep, I might take 1 mg of melatonin, perhaps with warm milk. This does it for me.</p></blockquote><p></p>
[QUOTE="Nomad, post: 131634"] I like the room very cold with a super heavy blanket. This has got to be very uneconomical to do here in the south...but it works out well for me. I also keep the room dark. If I still can't sleep, I might take 1 mg of melatonin, perhaps with warm milk. This does it for me. [/QUOTE]
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How do you sleep?
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