Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
The Watercooler
How do you sleep?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="dreamer" data-source="post: 131932" data-attributes="member: 1697"><p>They give a website here, too- <a href="http://www.sleepfoundation.org" target="_blank">www.sleepfoundation.org</a> I believe there is an article related to shift work.</p><p>I sympathize, I worked 2nd and or 3rd shift for 25 years. I slept 2-3 hours max most of that time. (depended heavily on hypomania) The cumulative effects of continued sleep deprivation can be devastating, and can lead to many many chronic and acute health problems. </p><p></p><p>If you are working nites and then on days off trying to function in daytime hours, your poor body is probably VERY confused.</p></blockquote><p></p>
[QUOTE="dreamer, post: 131932, member: 1697"] They give a website here, too- [url]www.sleepfoundation.org[/url] I believe there is an article related to shift work. I sympathize, I worked 2nd and or 3rd shift for 25 years. I slept 2-3 hours max most of that time. (depended heavily on hypomania) The cumulative effects of continued sleep deprivation can be devastating, and can lead to many many chronic and acute health problems. If you are working nites and then on days off trying to function in daytime hours, your poor body is probably VERY confused. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
The Watercooler
How do you sleep?
Top