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The Watercooler
How's the exercising going?
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<blockquote data-quote="Wiped Out" data-source="post: 54838" data-attributes="member: 1631"><p>SW-I can understand why you are sore! It might be time to soak in a nice bath. :bath:</p><p></p><p>I'm doing o.k. right now. In the last week (now that school is out)I've increased the length of my workouts. On the days I have only cardio I've been doing 60 minutes. On the days I have both weights and cardio I do 40 minutes. In addition two of the days that I had weights and cardio I also walked my dog 3 miles. </p><p></p><p>Eating has been o.k. but not great. In fact I'm making some hot buttered popcorn in a bit and we are going out to breakfast tomorrow morning with sister in law and niece. However, I did try a new pork low fat recipe today which tasted great and over the weekend I didn't overdo. In fact, Saturday after we went to a casino my sister in law was buying custard at Culvers for all of us-I passed it up! :dance: </p><p></p><p>I'm feeling good even though not much has shown up as a loss on the scale. I refuse to get discouraged right now!</p></blockquote><p></p>
[QUOTE="Wiped Out, post: 54838, member: 1631"] SW-I can understand why you are sore! It might be time to soak in a nice bath. [img]:bath:[/img] I'm doing o.k. right now. In the last week (now that school is out)I've increased the length of my workouts. On the days I have only cardio I've been doing 60 minutes. On the days I have both weights and cardio I do 40 minutes. In addition two of the days that I had weights and cardio I also walked my dog 3 miles. Eating has been o.k. but not great. In fact I'm making some hot buttered popcorn in a bit and we are going out to breakfast tomorrow morning with sister in law and niece. However, I did try a new pork low fat recipe today which tasted great and over the weekend I didn't overdo. In fact, Saturday after we went to a casino my sister in law was buying custard at Culvers for all of us-I passed it up! [img]:dance:[/img] I'm feeling good even though not much has shown up as a loss on the scale. I refuse to get discouraged right now! [/QUOTE]
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How's the exercising going?
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