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I am holding back tears
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<blockquote data-quote="jetsam" data-source="post: 700795" data-attributes="member: 20689"><p>cb I firmly believe there is a correlation with your errors and the amount of stress you are under. I know when i am stressed I tend to make the most mistakes...counting, judgement, memory, even on a physical level..i drop more things or spill more things. Some people just react that way! especially if you aren't eating properly or are sleep deprived. this may sound silly but try some meditation or self hypnosis. go into work a few minutes earlier. when you get there take those few minutes to close your eyes and do some deep breathing. If you have an i pod put your headphones on and listen to some music you find relaxing. Ocean waves, or pan flute...whatever you consider soothing. try to clear your mind of as much of the crap that creeps into your mind.then tell yourself you will be positive today and you will be calm. all you need is like 10 minutes before your work day begins. It will help . You just have to let it! whenever I was stressed and at work I would give myself those 10 min. either before the day began or during my break time...on particularly stressful days i would do both lol. It helped me. Hope it can do the same for you. Your boss sounds like a very unhappy person. Her unhappiness is hers! It doesn't have to be yours! hugs to you</p></blockquote><p></p>
[QUOTE="jetsam, post: 700795, member: 20689"] cb I firmly believe there is a correlation with your errors and the amount of stress you are under. I know when i am stressed I tend to make the most mistakes...counting, judgement, memory, even on a physical level..i drop more things or spill more things. Some people just react that way! especially if you aren't eating properly or are sleep deprived. this may sound silly but try some meditation or self hypnosis. go into work a few minutes earlier. when you get there take those few minutes to close your eyes and do some deep breathing. If you have an i pod put your headphones on and listen to some music you find relaxing. Ocean waves, or pan flute...whatever you consider soothing. try to clear your mind of as much of the crap that creeps into your mind.then tell yourself you will be positive today and you will be calm. all you need is like 10 minutes before your work day begins. It will help . You just have to let it! whenever I was stressed and at work I would give myself those 10 min. either before the day began or during my break time...on particularly stressful days i would do both lol. It helped me. Hope it can do the same for you. Your boss sounds like a very unhappy person. Her unhappiness is hers! It doesn't have to be yours! hugs to you [/QUOTE]
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