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I am irreparably damaged
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<blockquote data-quote="Nomad" data-source="post: 284824"><p>I think the idea of getting telephone therapy if absolutely necessary is a good one. There are even good Life Coaches who have backgrounds in psychology or sociology who might fit the bill.</p><p> </p><p>Please don't underestimate doing some personal reading at the library to start the ball rolling and taking good care of yourself. Everywoman provided a really good list...I like the Stephen Covey books too! And there is a book called "Feel the fear and do it anyway," that I think is very good.</p><p> </p><p>Many people feel that certain supplements help with depression. They include: Fish Oil, D3, and B Complex. Of course, it might also be a good idea to add a multi vitamin too.</p><p> </p><p>It took me a long time, much hard work and the assistance of a few good people to get to a better place. It was WELLLLLLL worth it.</p><p> </p><p>You can do this as well.</p><p> </p><p>Sending you happy/healthy/peaceful/relaxing and joyful vibes.</p></blockquote><p></p>
[QUOTE="Nomad, post: 284824"] I think the idea of getting telephone therapy if absolutely necessary is a good one. There are even good Life Coaches who have backgrounds in psychology or sociology who might fit the bill. Please don't underestimate doing some personal reading at the library to start the ball rolling and taking good care of yourself. Everywoman provided a really good list...I like the Stephen Covey books too! And there is a book called "Feel the fear and do it anyway," that I think is very good. Many people feel that certain supplements help with depression. They include: Fish Oil, D3, and B Complex. Of course, it might also be a good idea to add a multi vitamin too. It took me a long time, much hard work and the assistance of a few good people to get to a better place. It was WELLLLLLL worth it. You can do this as well. Sending you happy/healthy/peaceful/relaxing and joyful vibes. [/QUOTE]
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I am irreparably damaged
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