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I am irreparably damaged
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<blockquote data-quote="Nomad" data-source="post: 285007"><p>I agree with Loth.</p><p>"What we think about expands."</p><p>I think it is fine (even wise)</p><p>to face reality, but I would hesitate to express thoughts in such a negative and permanent way.</p><p>Instead, you might say that you have been "changed" and are going through a "healing process." Understand that it will take time. It is soooo good that you want to go through the process. </p><p>Give yourself permission to take the time and the steps to heal and see yourself healing at your own pace. </p><p>You have been through much, but you deserve much. You recognize your right to have more. You have opened the door to more and now your slowly, but surely, are starting a journey.</p><p>As awkward as it might be at times, try to put things in your mind and words from a positive perspective.</p><p>Avoid negative self talk. Rephrase your wording. Give it a "tweak."</p><p>Each day...take a baby step toward happiness and health.</p><p>It makes no difference the fairness of it all. (been there done that). All that matters is that you take the journey...at your own pace...just do it.</p><p>Keep your your thoughts as "clean" as you possibly can....</p><p>Honestly, it is so VERY powerful.</p></blockquote><p></p>
[QUOTE="Nomad, post: 285007"] I agree with Loth. "What we think about expands." I think it is fine (even wise) to face reality, but I would hesitate to express thoughts in such a negative and permanent way. Instead, you might say that you have been "changed" and are going through a "healing process." Understand that it will take time. It is soooo good that you want to go through the process. Give yourself permission to take the time and the steps to heal and see yourself healing at your own pace. You have been through much, but you deserve much. You recognize your right to have more. You have opened the door to more and now your slowly, but surely, are starting a journey. As awkward as it might be at times, try to put things in your mind and words from a positive perspective. Avoid negative self talk. Rephrase your wording. Give it a "tweak." Each day...take a baby step toward happiness and health. It makes no difference the fairness of it all. (been there done that). All that matters is that you take the journey...at your own pace...just do it. Keep your your thoughts as "clean" as you possibly can.... Honestly, it is so VERY powerful. [/QUOTE]
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