Well geeze, I just have to say that everything Robertsmom said is exactly right!!! 
Here is a website that is an online book. You can donwload it or read it on line. It will explain alot about how vitmains and diet affect mood and behavior. VERY INTERESTING!!!
http://www.biochemimbal-behavior.com/
As far as mixing them with medications. most vitamins you can do that with. IT's the herbal remidies that can be kinda iffy. SO, if you know anyone one that is up on that stuff it's best to ask!! Like the SAMe is not good to take if your on an antidepressant.. things like that?? So, sometimes its good to ask. But your basic vitmain therapy is usully fine. And so is the algae and Efflax!!!
------------------
Nancy
ODD/BIPOLAR/ADD Girl 6 1/2 yrs
Off All medications
Fav. Funny quote-"Yesterday I was a dog. Today I'm a dog. Tomorrow I'll probably
still be a dog. <Sigh!> There's so little hope for advancement."
- Snoopy
With Out GOD, my life would fall apart!!!!!
