Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
Parent Support Forums
Parent Emeritus
I wish I could learn to fall asleep.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Ropefree" data-source="post: 217922" data-attributes="member: 6271"><p>I do not sleep through the night..I have the mask...I like valerium tincture for a sleep</p><p>aide. I call it coma in a bottle. For me it works for exptreme pain, which I sometimes have, after I begin to fall apart emotionally because I am exhausted .....</p><p>I follow the get up at the same time everyday. If I am sleepy like I can nap during the day I "go for it" woo! And I get into bed about the same time...even if I do not stay there. I feel that when sleeplessness is ON it is important to rest the body and to "shut down" the brain as much as possible. So even though not really asleep I am relaxing and resting. If I can not be asleep and dreaming I can be relaxLaxing and dwelling on dreamy terraine of my inner imagination...like coaxing the wiff of the dreams on the other side of that elusive edge.</p><p>And I have a cat who is very upset if I am up and around. She will ignor me attention wise when I can not sleep...accept she will stroke my arm with her tail.</p></blockquote><p></p>
[QUOTE="Ropefree, post: 217922, member: 6271"] I do not sleep through the night..I have the mask...I like valerium tincture for a sleep aide. I call it coma in a bottle. For me it works for exptreme pain, which I sometimes have, after I begin to fall apart emotionally because I am exhausted ..... I follow the get up at the same time everyday. If I am sleepy like I can nap during the day I "go for it" woo! And I get into bed about the same time...even if I do not stay there. I feel that when sleeplessness is ON it is important to rest the body and to "shut down" the brain as much as possible. So even though not really asleep I am relaxing and resting. If I can not be asleep and dreaming I can be relaxLaxing and dwelling on dreamy terraine of my inner imagination...like coaxing the wiff of the dreams on the other side of that elusive edge. And I have a cat who is very upset if I am up and around. She will ignor me attention wise when I can not sleep...accept she will stroke my arm with her tail. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
Parent Support Forums
Parent Emeritus
I wish I could learn to fall asleep.
Top