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Parent Support Forums
Parent Emeritus
I wish I could learn to fall asleep.
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<blockquote data-quote="witzend" data-source="post: 217982" data-attributes="member: 99"><p>The lunesta helps me, but I can still lay there and think, think, think for hours. I did the sleep study, but it showed exactly what I thought it would. <em>With</em> the lunesta, I fell asleep, woke up 90 minutes later before I hit REM, and didn't get back to sleep because my mind was going. So I sat there in bed for 5 more hours getting more and more angry because they wouldn't let me go home. I'll never do another one. That's how I sleep at home, too. I always wake up before REM.</p><p></p><p>Sleep labs seem to only be interested in apnea. It's not much help for those of us who don't have a problem with snoring.</p></blockquote><p></p>
[QUOTE="witzend, post: 217982, member: 99"] The lunesta helps me, but I can still lay there and think, think, think for hours. I did the sleep study, but it showed exactly what I thought it would. [I]With[/I] the lunesta, I fell asleep, woke up 90 minutes later before I hit REM, and didn't get back to sleep because my mind was going. So I sat there in bed for 5 more hours getting more and more angry because they wouldn't let me go home. I'll never do another one. That's how I sleep at home, too. I always wake up before REM. Sleep labs seem to only be interested in apnea. It's not much help for those of us who don't have a problem with snoring. [/QUOTE]
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I wish I could learn to fall asleep.
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