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Parent Support Forums
Parent Emeritus
I wish I could learn to fall asleep.
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<blockquote data-quote="katya02" data-source="post: 218084" data-attributes="member: 2884"><p>Wow, a board full of insomniacs. Maybe it's hereditary ... comes with difficult children. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /></p><p>I hardly ever get a full night's sleep. If I get past the 5 to 6 pm energy crash, I can</p><p>stay up - and up - and up. About the only thing that works is total exhaustion after a number of days with 2 - 3 hours' sleep, and then I get closer to 7 or 8. For one night. </p><p></p><p>Melatonin works for a day or two for me, then it doesn't. I wish I knew some solution. Mostly I read in the middle of the night if I wake up (or if husband's snoring drives me out of the bedroom).</p></blockquote><p></p>
[QUOTE="katya02, post: 218084, member: 2884"] Wow, a board full of insomniacs. Maybe it's hereditary ... comes with difficult children. :P I hardly ever get a full night's sleep. If I get past the 5 to 6 pm energy crash, I can stay up - and up - and up. About the only thing that works is total exhaustion after a number of days with 2 - 3 hours' sleep, and then I get closer to 7 or 8. For one night. Melatonin works for a day or two for me, then it doesn't. I wish I knew some solution. Mostly I read in the middle of the night if I wake up (or if husband's snoring drives me out of the bedroom). [/QUOTE]
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Parent Emeritus
I wish I could learn to fall asleep.
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