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Parent Support Forums
Parent Emeritus
I wish I could learn to fall asleep.
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<blockquote data-quote="witzend" data-source="post: 219724" data-attributes="member: 99"><p>GG, I have a portable DVD player that I sleep with. Most nights an old quiet movie does the trick. I can play the same movie over and over most times. Some nights, though, the dialogue goes through my head and it's just like thinking. White noise never worked for me, though.</p><p></p><p>I know that a lot of the problem is that I can't close my eyes. I do wear a sleep mask, but even so, when it's really bad, I'm just looking at the inside of the sleep mask!</p></blockquote><p></p>
[QUOTE="witzend, post: 219724, member: 99"] GG, I have a portable DVD player that I sleep with. Most nights an old quiet movie does the trick. I can play the same movie over and over most times. Some nights, though, the dialogue goes through my head and it's just like thinking. White noise never worked for me, though. I know that a lot of the problem is that I can't close my eyes. I do wear a sleep mask, but even so, when it's really bad, I'm just looking at the inside of the sleep mask! [/QUOTE]
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I wish I could learn to fall asleep.
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