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Parent Emeritus
Insomnia
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<blockquote data-quote="Nomad" data-source="post: 661833" data-attributes="member: 4152"><p>I have had insomnia due to Difficult Child issues as well.</p><p>Right now I'm having terrible insomnia due to Difficult Child issues, but more from pain from health problems.</p><p></p><p>I'm finding taking my muscle relaxer at night and avoiding all electronic devices at night ... two helpful things. A warm bath with Epsom salts helps a little.</p><p></p><p>But, I too am looking for some advice!</p></blockquote><p></p>
[QUOTE="Nomad, post: 661833, member: 4152"] I have had insomnia due to Difficult Child issues as well. Right now I'm having terrible insomnia due to Difficult Child issues, but more from pain from health problems. I'm finding taking my muscle relaxer at night and avoiding all electronic devices at night ... two helpful things. A warm bath with Epsom salts helps a little. But, I too am looking for some advice! [/QUOTE]
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