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The Watercooler
Intermittent Fasting
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<blockquote data-quote="KTMom91" data-source="post: 688483" data-attributes="member: 4040"><p>Ladies, I need in on this. I lost 30 pounds last year, when I was walking consistently, before the pain etc. dragged me down. Now I've gained them back, in chronic pain, and really unmotivated.</p><p></p><p>I'm working tomorrow, and have morning yard duty, so will get in some steps.</p></blockquote><p></p>
[QUOTE="KTMom91, post: 688483, member: 4040"] Ladies, I need in on this. I lost 30 pounds last year, when I was walking consistently, before the pain etc. dragged me down. Now I've gained them back, in chronic pain, and really unmotivated. I'm working tomorrow, and have morning yard duty, so will get in some steps. [/QUOTE]
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Intermittent Fasting
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