Lil. Can you accept that hunger could be hormonal?
If person A is hungry night and day, without end, and their metabolism is set to utilize every morsel they eat, as if they will never eat again....and therefore stores the fuel as fat...which cries to be fed...
And person B is rarely hungry, and her metabolism is predisposed to burn off any calorie that she sees...storing none of it...and ready at any moment to burn off more...that she does not even crave...
Is this, Lil, I ask you really and primarily an issue of personal choice? I accept personal choice is an element, but is it really the driving one?
I am not shifting responsibility here. I am saying, I need to with a level head understand what I am dealing with so that I can plot and plan how to do this...because lately I have been defeated...despite accepting responsibility.