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Copa...what diet are you on? Are you eating less than 500 calories some days and then a higher number on others? I guess I got lost. Wishing you well.


Copa, if you get fatigued, you might want to pay attention to consuming foods high in potassium. I also recall there was a no cal potassium drink that I drink now and then....I'll see if I can find it. I need to get some myself.


I went back to my 900 calories of healthy food diet the other day and used my app. So far, so good.


I ate something delicious today with my lunch. Trader Joes is selling cauliflower rice. It comes in the frozen section. It is teeny tiny cut up cauliflower shaped like rice. Kinda tastes like rice. Just as yummy as rice. BUT, healthier and super low calorie! Loved it!


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