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The Watercooler
Intermittent Fasting
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<blockquote data-quote="Copabanana" data-source="post: 688863" data-attributes="member: 18958"><p>Where is everybody today????</p><p></p><p>I did OK today. My eating window was 6 hours. I did so-so. Because M wanted fried rice *with bacon and chicken sausage, <em>and vegetables</em>), I had temptation. I did not resist. But that was all I ate, maybe 2/3 of a cup at the most. Within my 500 calories. Not ideal but OK.</p><p></p><p>On my fasting part I can only drink herbal tea. I am getting accustomed to this. I am less tired, but this morning I could not rouse myself. I think it is partly stress.</p><p></p><p>Did I tell you I got a job offer? I am returning to work after 3 and a half years not working. It is a big deal. I am a little bit afraid but I am eager to be earning money again.</p><p></p><p>Insane, RE, KT, Lil, Nomad, Going, Walrus, Apple, Pony?? Who did I miss? SuperG!</p><p>Thank you, Nomad. The only food I know high in potassium is a banana, and they are high carb. I will look now.</p></blockquote><p></p>
[QUOTE="Copabanana, post: 688863, member: 18958"] Where is everybody today???? I did OK today. My eating window was 6 hours. I did so-so. Because M wanted fried rice *with bacon and chicken sausage, [I]and vegetables[/I]), I had temptation. I did not resist. But that was all I ate, maybe 2/3 of a cup at the most. Within my 500 calories. Not ideal but OK. On my fasting part I can only drink herbal tea. I am getting accustomed to this. I am less tired, but this morning I could not rouse myself. I think it is partly stress. Did I tell you I got a job offer? I am returning to work after 3 and a half years not working. It is a big deal. I am a little bit afraid but I am eager to be earning money again. Insane, RE, KT, Lil, Nomad, Going, Walrus, Apple, Pony?? Who did I miss? SuperG! Thank you, Nomad. The only food I know high in potassium is a banana, and they are high carb. I will look now. [/QUOTE]
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