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The Watercooler
Is Dr. Mom in the house?
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<blockquote data-quote="keista" data-source="post: 466762" data-attributes="member: 11965"><p>Potassium. </p><p></p><p>If they start happening more frequently, it won't stay sore all day long - your muscles will get used to it.</p><p></p><p>FYI I get really wicked leg cramps. I learned the best way to stop it is to "force it out" get feet on the floor and <strong>gently</strong> push foot down to standing position. Mine are so bad that I rarely can do that, but don't despair, you can get the same effect up against a wall! Yes, my bedroom walls have footprints all over them. Won't that be fun if a CSI team ever has to be in there?</p></blockquote><p></p>
[QUOTE="keista, post: 466762, member: 11965"] Potassium. If they start happening more frequently, it won't stay sore all day long - your muscles will get used to it. FYI I get really wicked leg cramps. I learned the best way to stop it is to "force it out" get feet on the floor and [B]gently[/B] push foot down to standing position. Mine are so bad that I rarely can do that, but don't despair, you can get the same effect up against a wall! Yes, my bedroom walls have footprints all over them. Won't that be fun if a CSI team ever has to be in there? [/QUOTE]
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Is Dr. Mom in the house?
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