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The Watercooler
Is Dr. Mom in the house?
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<blockquote data-quote="Steely" data-source="post: 466912" data-attributes="member: 3301"><p>Possibly try Almond Milk or Soy Milk for magnesium? </p><p>It is definitely more Potassium than anything else. I used to get them so bad that I would get bruises from the cramping of the muscle, shortly after I found out I was seriously depleted on Potassium. I have to have a XR for Potassium now to keep my levels up (possibly due to a kidney thing). So for now try, spinach, potato skins, advocado, bananas, gatorade, etc. If it continues get your levels checked.</p></blockquote><p></p>
[QUOTE="Steely, post: 466912, member: 3301"] Possibly try Almond Milk or Soy Milk for magnesium? It is definitely more Potassium than anything else. I used to get them so bad that I would get bruises from the cramping of the muscle, shortly after I found out I was seriously depleted on Potassium. I have to have a XR for Potassium now to keep my levels up (possibly due to a kidney thing). So for now try, spinach, potato skins, advocado, bananas, gatorade, etc. If it continues get your levels checked. [/QUOTE]
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Is Dr. Mom in the house?
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