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General Parenting
Is it possible to die from too much stress???
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<blockquote data-quote="InsaneCdn" data-source="post: 461545" data-attributes="member: 11791"><p>By the way... like your thread title!</p><p>Boy, do we ever know what THAT feels like.</p><p></p><p>You DO need to look after yourself. Its a problem for parents everywhere, but much more important and much more difficult with a challenging child. What do you do to unwind? Often, we can't get big chunks of time, but even small bits of "me time" really help with the stress... a hot bubble bath, half an hour with a good book, music, handicrafts, whatever it is that helps you relax. This is NOT luxury. This is "saving your sanity" time. You need it, the kids need it, your job needs it.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 461545, member: 11791"] By the way... like your thread title! Boy, do we ever know what THAT feels like. You DO need to look after yourself. Its a problem for parents everywhere, but much more important and much more difficult with a challenging child. What do you do to unwind? Often, we can't get big chunks of time, but even small bits of "me time" really help with the stress... a hot bubble bath, half an hour with a good book, music, handicrafts, whatever it is that helps you relax. This is NOT luxury. This is "saving your sanity" time. You need it, the kids need it, your job needs it. [/QUOTE]
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Is it possible to die from too much stress???
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