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It always hits me around 2 a.m. Any tips on how to go back to sleep
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<blockquote data-quote="DammitJanet" data-source="post: 409023" data-attributes="member: 1514"><p>Im on a boatload of medications and still cant sleep well. Have you tried reading something if you wake up? Maybe keep a book next to the bed with a book light so that you dont really light up the room or if you have an Ereader they come with a night mode. Just a few pages may be enough to send you back to sleep.</p></blockquote><p></p>
[QUOTE="DammitJanet, post: 409023, member: 1514"] Im on a boatload of medications and still cant sleep well. Have you tried reading something if you wake up? Maybe keep a book next to the bed with a book light so that you dont really light up the room or if you have an Ereader they come with a night mode. Just a few pages may be enough to send you back to sleep. [/QUOTE]
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It always hits me around 2 a.m. Any tips on how to go back to sleep
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