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It always hits me around 2 a.m. Any tips on how to go back to sleep
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<blockquote data-quote="klmno" data-source="post: 409147" data-attributes="member: 3699"><p>Yes, it takes practice. I went out and bought new pillows that were the most comfortable I could find and that helped too. It's tough. I had been eating late at night and going thru MP at the same time so other things contribute, too- not that you are doing/going thru that but remember to look for other things that maybe could be changed around a little that would help you get back to sleep easier.</p></blockquote><p></p>
[QUOTE="klmno, post: 409147, member: 3699"] Yes, it takes practice. I went out and bought new pillows that were the most comfortable I could find and that helped too. It's tough. I had been eating late at night and going thru MP at the same time so other things contribute, too- not that you are doing/going thru that but remember to look for other things that maybe could be changed around a little that would help you get back to sleep easier. [/QUOTE]
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It always hits me around 2 a.m. Any tips on how to go back to sleep
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