Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
Parent Support Forums
Parent Emeritus
It always hits me around 2 a.m. Any tips on how to go back to sleep
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="CrazyinVA" data-source="post: 409187" data-attributes="member: 1157"><p>I wanted to add: when I mentioned "mindfulness," I was thinking of the things I learned from <a href="http://www.amazon.com/Wherever-You-There-Are-ROUGH/dp/1401307787" target="_blank">this book</a>. I have his other book, "<a href="http://www.amazon.com/Full-Catastrophe-Living-Wisdom-Illness/dp/0385303122/ref=pd_sim_b_1" target="_blank">Full Catastrophe Living</a>" as well .. what better phrase to describe the life of the parent of a difficult child??!!</p><p></p><p>I know what you mean about your mind being filled up with other things during the day, I think that's exactly the problem I have late at night/early in the morning, as well.. there are no distractions to keep us from worrying. The wisdom I gained from that book helps me to embrace a "moment" of peace, howevever, even at 2 am. In fact, this post (and my own added stress recently) has me thinking it's time to pull the books out and re-read again <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="CrazyinVA, post: 409187, member: 1157"] I wanted to add: when I mentioned "mindfulness," I was thinking of the things I learned from [URL="http://www.amazon.com/Wherever-You-There-Are-ROUGH/dp/1401307787"]this book[/URL]. I have his other book, "[URL="http://www.amazon.com/Full-Catastrophe-Living-Wisdom-Illness/dp/0385303122/ref=pd_sim_b_1"]Full Catastrophe Living[/URL]" as well .. what better phrase to describe the life of the parent of a difficult child??!! I know what you mean about your mind being filled up with other things during the day, I think that's exactly the problem I have late at night/early in the morning, as well.. there are no distractions to keep us from worrying. The wisdom I gained from that book helps me to embrace a "moment" of peace, howevever, even at 2 am. In fact, this post (and my own added stress recently) has me thinking it's time to pull the books out and re-read again :) [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
Parent Support Forums
Parent Emeritus
It always hits me around 2 a.m. Any tips on how to go back to sleep
Top