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Healthful Living / Natural Treatments
It's Official - It's Week Three - Talk to Me!
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<blockquote data-quote="LittleDudesMom" data-source="post: 120003" data-attributes="member: 805"><p>Wishing, <img src="/community/styles/default/xenforo/smilies/emoticons/jumphappy.gif" class="smilie" loading="lazy" alt=":jumphappy:" title="jump happy :jumphappy:" data-shortname=":jumphappy:" />fabulous accomplishment on the two pounds!! I totally agree that getting healthy in one area of our life translates into an overall sense of confidence in others. An idea on the night snacking - how about planning a snack ahead of time (3 carmel popcorn rice cakes {3 pts on WW}, a chocolate tootsie roll pop {1 pt on WW}, 33 good 'n plenty {3 pts on WW}, or a snack size bag of micro popcorn) and set it out on the kitchen counter or out in the family room/den, wherever you spend your evening. Snacking after dinner doesn't have to be a bad thing if you make a good choice about what you are eating. I find that preplanning is the key for me so I don't do this <img src="/community/styles/default/xenforo/smilies/emoticons/morecrackers.gif" class="smilie" loading="lazy" alt=":morecrackers:" title="morecrackers :morecrackers:" data-shortname=":morecrackers:" />.</p><p> </p><p> </p><p>Trinity, the picture of knocking over the row of folks while doing the <img src="/community/styles/default/xenforo/smilies/emoticons/cool_dog.gif" class="smilie" loading="lazy" alt=":cool_dog:" title="cool dog :cool_dog:" data-shortname=":cool_dog:" />in yoga class is a hoot!!!!! No pinching in the clothes is always a good thing! Very sweet that easy child loves salad better than cake. Think he can train me to feel that way :crazy1:?</p><p> </p><p> </p><p>Star, you paid a lot for that Alaska trip - was it a cruise? Most grocery stores have a fish depart-check there next time you do your shopping. I my filets marinating right now! easy child wanted that for dinner and I bought two filets this weekend and popped them in the freezer. I have not seen those WW egg roles - were they in thre freezer section? I must say, it takes a lot of strength to eat the cool whip and leave the brownie <img src="/community/styles/default/xenforo/smilies/emoticons/you_go_girl.gif" class="smilie" loading="lazy" alt=":you_go_girl:" title="you_go_girl :you_go_girl:" data-shortname=":you_go_girl:" />.</p><p> </p><p> </p><p>Sounds like we are working it!!</p><p> </p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 120003, member: 805"] Wishing, :jumphappy:fabulous accomplishment on the two pounds!! I totally agree that getting healthy in one area of our life translates into an overall sense of confidence in others. An idea on the night snacking - how about planning a snack ahead of time (3 carmel popcorn rice cakes {3 pts on WW}, a chocolate tootsie roll pop {1 pt on WW}, 33 good 'n plenty {3 pts on WW}, or a snack size bag of micro popcorn) and set it out on the kitchen counter or out in the family room/den, wherever you spend your evening. Snacking after dinner doesn't have to be a bad thing if you make a good choice about what you are eating. I find that preplanning is the key for me so I don't do this :morecrackers:. Trinity, the picture of knocking over the row of folks while doing the :cool_dog:in yoga class is a hoot!!!!! No pinching in the clothes is always a good thing! Very sweet that easy child loves salad better than cake. Think he can train me to feel that way :crazy1:? Star, you paid a lot for that Alaska trip - was it a cruise? Most grocery stores have a fish depart-check there next time you do your shopping. I my filets marinating right now! easy child wanted that for dinner and I bought two filets this weekend and popped them in the freezer. I have not seen those WW egg roles - were they in thre freezer section? I must say, it takes a lot of strength to eat the cool whip and leave the brownie :you_go_girl:. Sounds like we are working it!! Sharon [/QUOTE]
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It's Official - It's Week Three - Talk to Me!
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