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Healthful Living / Natural Treatments
It's Week Seventeen and I've given up...
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<blockquote data-quote="LittleDudesMom" data-source="post: 152167" data-attributes="member: 805"><p>thinking of things to rhyme with "teen". I'll try and go back to rhyming the weekly post when we get to week 20!!</p><p> </p><p>Hope this post finds you enjoying the spring weather, thinking of summer, and making progress in your healthful living committments. </p><p> </p><p>I have cause to really celebrate this morning. I actually got called up at the WW meeting last night for three things. I got my gold clapping hands for sticking with it for 16 weeks, I got another star for loosing another five pounds, and I got my bronze key chain for, are you ready, loosing 10% of my body weight :crazy1:!!!!!!!!! I lost 5.2 pounds this week which brings me to a grand total of 32 pounds in 16 weeks. It was a little embarssing to walk up in front of everyone, but I was proud of the accomplishment and the fact that I have stuck with it for this long.</p><p> </p><p>easy child didn't gain after her Atlanta trip!! She was scared to get on the scale but lost .2!!! At least it wasn't up! She then left WW, didn't stay for the meeting, and went next door to the gym to do the hip hop exercise class!</p><p> </p><p>Congrats to everyone who has been working hard the last seventeen weeks, and to those who have recently joined in. If you have been struggling this week, come and talk about it. We are here to support each other. This cr@p is not easy. </p><p> </p><p>It is so easy to eat that extra dessert, not exercise, just lay down that junk instead of putting it away, lighting up that cig, or giving in to your trigger feelings or trigger foods. Why is it easier to do than to not do? I guess if I had that answer I would be a millionaire and that really would be healthful living <img src="/community/styles/default/xenforo/smilies/felttip/jumping.png" class="smilie" loading="lazy" alt=":jumping:" title="jumping :jumping:" data-shortname=":jumping:" />!!!!!!!!!!!!</p><p> </p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 152167, member: 805"] thinking of things to rhyme with "teen". I'll try and go back to rhyming the weekly post when we get to week 20!! Hope this post finds you enjoying the spring weather, thinking of summer, and making progress in your healthful living committments. I have cause to really celebrate this morning. I actually got called up at the WW meeting last night for three things. I got my gold clapping hands for sticking with it for 16 weeks, I got another star for loosing another five pounds, and I got my bronze key chain for, are you ready, loosing 10% of my body weight :crazy1:!!!!!!!!! I lost 5.2 pounds this week which brings me to a grand total of 32 pounds in 16 weeks. It was a little embarssing to walk up in front of everyone, but I was proud of the accomplishment and the fact that I have stuck with it for this long. easy child didn't gain after her Atlanta trip!! She was scared to get on the scale but lost .2!!! At least it wasn't up! She then left WW, didn't stay for the meeting, and went next door to the gym to do the hip hop exercise class! Congrats to everyone who has been working hard the last seventeen weeks, and to those who have recently joined in. If you have been struggling this week, come and talk about it. We are here to support each other. This cr@p is not easy. It is so easy to eat that extra dessert, not exercise, just lay down that junk instead of putting it away, lighting up that cig, or giving in to your trigger feelings or trigger foods. Why is it easier to do than to not do? I guess if I had that answer I would be a millionaire and that really would be healthful living :jumping:!!!!!!!!!!!! Sharon [/QUOTE]
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It's Week Seventeen and I've given up...
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