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The Watercooler
Janet......
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<blockquote data-quote="Hound dog" data-source="post: 545549" data-attributes="member: 84"><p>I'm glad you're able to eat more food. Sharon is right, the more healthy foods you can squeeze in the better you'll begin to feel. If you like boiled eggs, they can become your best friend as breakfast, diced on a salad, a snack ect. Be careful with those low calorie snacks.......often they lead back into old habits and you said you might want to take this opportunity to shed some of the extra weight. Fruits and veggies will give you more payback than a low cal sweet snack, and it IS possible to retrain your taste buds to prefer them. </p><p></p><p>I keep trying to indulge in junk foods I used to love when i find them super cheap on sale........and one or two bites and I'm totally over it and wondering why I wanted it in the first place. Not because I'm a super dieter with awesome willpower but because I had bad teeth for so many years and couldn't/didn't eat them without pain.......and learned to eat other things instead. lol</p></blockquote><p></p>
[QUOTE="Hound dog, post: 545549, member: 84"] I'm glad you're able to eat more food. Sharon is right, the more healthy foods you can squeeze in the better you'll begin to feel. If you like boiled eggs, they can become your best friend as breakfast, diced on a salad, a snack ect. Be careful with those low calorie snacks.......often they lead back into old habits and you said you might want to take this opportunity to shed some of the extra weight. Fruits and veggies will give you more payback than a low cal sweet snack, and it IS possible to retrain your taste buds to prefer them. I keep trying to indulge in junk foods I used to love when i find them super cheap on sale........and one or two bites and I'm totally over it and wondering why I wanted it in the first place. Not because I'm a super dieter with awesome willpower but because I had bad teeth for so many years and couldn't/didn't eat them without pain.......and learned to eat other things instead. lol [/QUOTE]
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