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The Watercooler
Just got back
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<blockquote data-quote="meowbunny" data-source="post: 218229" data-attributes="member: 3626"><p>Ugh! Sorry you were feeling so bad but glad you're back.</p><p> </p><p>Milk (whole, skim or chocolate) and yogurt are all good sources of potassium. Tomato and prune juices are also good drinkable sources of potassium. I think pomegranate juice is, too, but not sure on that one. If you're eating foods for potassium, don't cook them in lots of water. Water leeches the potassium right out.</p><p> </p><p>Anyway, welcome back.</p></blockquote><p></p>
[QUOTE="meowbunny, post: 218229, member: 3626"] Ugh! Sorry you were feeling so bad but glad you're back. Milk (whole, skim or chocolate) and yogurt are all good sources of potassium. Tomato and prune juices are also good drinkable sources of potassium. I think pomegranate juice is, too, but not sure on that one. If you're eating foods for potassium, don't cook them in lots of water. Water leeches the potassium right out. Anyway, welcome back. [/QUOTE]
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