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<blockquote data-quote="DDD" data-source="post: 487407" data-attributes="member: 35"><p>Thanks for the enthusiastic reenforcement, guys! </p><p></p><p>Nancy I'm taking a different medication (started two weeks ago) and am now <strong>trying </strong>to get myself psyched to start going to the gym for bone density issues and to tone up. My intentions to walk are always to walk, lol, but I just don't do it!</p><p></p><p>I'm also trying not to get paranoid about avoiding falls....although I am totally not feeble and am sure footed. The idea of having a vulnerability is messing with my head. I'm also adding calcium/D supplement to my diet. I asked the Dr. if my medication promoted new growth (I think you said yours did) and he said that the medication removes the outer covering (I gather it kinda dies?) and then allows interior of the bone to generate itself making it stronger. Due to finances (Sigh...darn difficult child's) I did not go with the newer more expensive medication. on the other hand I just can not imagine myself being immobile or in need of care so I'm highly motivated to find the $$'s needed. I understand.</p><p></p><p>Eating healthily and exercising, popping a couple of pills and trying to make sure that I don't trip over Ace are my goals for 2012. That darn dog has a way of getting in the way like you wouldn't believe. I've convinced myself to buy a couple of night lights so I can see where to heck he is at night. Thanks all. DDD</p></blockquote><p></p>
[QUOTE="DDD, post: 487407, member: 35"] Thanks for the enthusiastic reenforcement, guys! Nancy I'm taking a different medication (started two weeks ago) and am now [B]trying [/B]to get myself psyched to start going to the gym for bone density issues and to tone up. My intentions to walk are always to walk, lol, but I just don't do it! I'm also trying not to get paranoid about avoiding falls....although I am totally not feeble and am sure footed. The idea of having a vulnerability is messing with my head. I'm also adding calcium/D supplement to my diet. I asked the Dr. if my medication promoted new growth (I think you said yours did) and he said that the medication removes the outer covering (I gather it kinda dies?) and then allows interior of the bone to generate itself making it stronger. Due to finances (Sigh...darn difficult child's) I did not go with the newer more expensive medication. on the other hand I just can not imagine myself being immobile or in need of care so I'm highly motivated to find the $$'s needed. I understand. Eating healthily and exercising, popping a couple of pills and trying to make sure that I don't trip over Ace are my goals for 2012. That darn dog has a way of getting in the way like you wouldn't believe. I've convinced myself to buy a couple of night lights so I can see where to heck he is at night. Thanks all. DDD [/QUOTE]
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