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Healthful Living / Natural Treatments
Late Fall Slump
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<blockquote data-quote="trinityroyal" data-source="post: 315977" data-attributes="member: 3907"><p>Help!</p><p></p><p>I'm slipping into the late fall slump, where I look out the window at the short grey days, and then sit on my ever expanding bottom.</p><p></p><p>I was doing so well for the first few months post-babies. Back to fighting trim, and getting out for walks with the babies almost daily.</p><p></p><p>Not anymore. I sit in the house, play with the babies, and eat WAY too much. And it's starting to have an effect on my body. I haven't gained a whole lot of weight, just a little bit, and I suspect some of it might be muscle from lifting my giant baby boy (14 lbs. already!!), but gosh. </p><p></p><p>So...I need help with motivation. I've been cooking a lot, so there's a lot of healthy food around. I've forbidden husband from indulging me with sweet or salty treats when I whine, so the temptation's not in the house. But how do I get up off my duff and start moving, when the days are grey and I'm so tired, and getting depressed about gaining weight (which makes me lazier and tireder, and less motivated)...</p><p></p><p>Any ideas?</p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 315977, member: 3907"] Help! I'm slipping into the late fall slump, where I look out the window at the short grey days, and then sit on my ever expanding bottom. I was doing so well for the first few months post-babies. Back to fighting trim, and getting out for walks with the babies almost daily. Not anymore. I sit in the house, play with the babies, and eat WAY too much. And it's starting to have an effect on my body. I haven't gained a whole lot of weight, just a little bit, and I suspect some of it might be muscle from lifting my giant baby boy (14 lbs. already!!), but gosh. So...I need help with motivation. I've been cooking a lot, so there's a lot of healthy food around. I've forbidden husband from indulging me with sweet or salty treats when I whine, so the temptation's not in the house. But how do I get up off my duff and start moving, when the days are grey and I'm so tired, and getting depressed about gaining weight (which makes me lazier and tireder, and less motivated)... Any ideas? Trinity [/QUOTE]
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Late Fall Slump
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