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General Discussions
Healthful Living / Natural Treatments
less sugar = clearer thinking
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<blockquote data-quote="Scent of Cedar II" data-source="post: 118504" data-attributes="member: 4391"><p>Check out the information in the nutritional part of the Perricone diet, Sue. He pulls all the pieces together, relating sugar and insulin and the body's inflammatory response. </p><p></p><p>Here you go: <a href="http://www.nvperriconemd.com" target="_blank">http://www.nvperriconemd.com</a></p><p></p><p>Disregard all the "buy this" stuff. Click on the nutrition key on the upper right hand corner at the top of the page.</p><p></p><p>I am the same way. When I do eat alot of sugar, it's like I can't get enough. When I stop eating sugar, the craving for it goes away in about seven days.</p><p></p><p>I feel much clearer and more energetic then, too.</p><p></p><p>Read through that material, if you have a chance. It explains the physiology of the sugar/insulin/sugar craving response.</p><p></p><p>Cheesh! I sound just like a textbook, sometimes.</p><p></p><p>Ahem.</p><p></p><p>Barbara</p></blockquote><p></p>
[QUOTE="Scent of Cedar II, post: 118504, member: 4391"] Check out the information in the nutritional part of the Perricone diet, Sue. He pulls all the pieces together, relating sugar and insulin and the body's inflammatory response. Here you go: [url="http://www.nvperriconemd.com"]http://www.nvperriconemd.com[/url] Disregard all the "buy this" stuff. Click on the nutrition key on the upper right hand corner at the top of the page. I am the same way. When I do eat alot of sugar, it's like I can't get enough. When I stop eating sugar, the craving for it goes away in about seven days. I feel much clearer and more energetic then, too. Read through that material, if you have a chance. It explains the physiology of the sugar/insulin/sugar craving response. Cheesh! I sound just like a textbook, sometimes. Ahem. Barbara [/QUOTE]
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less sugar = clearer thinking
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