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General Discussions
Healthful Living / Natural Treatments
Lots of temptation
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<blockquote data-quote="Fran" data-source="post: 297997" data-attributes="member: 3"><p>Enjoy everything but eat half of what you normally do. No one can live life without enjoying the finer things. Our problem(rather mine) is once I give myself permission I have too much unless I plan what I will eat before I get there. </p><p></p><p>Don't you wish you didn't have to spend so much energy on eating and weight? You would think after all these years that you would be stable and eat normally to maintain that weight loss. I have never weighed the same 2 years in a row of even 2months in a row. </p><p></p><p>My biggest problem isn't ever meals. I don't eat a large amount. My problem is grazing and always will be. It is my downfall. </p><p></p><p>Hopefully your time away won't be too difficult. You are beautiful regardless.</p></blockquote><p></p>
[QUOTE="Fran, post: 297997, member: 3"] Enjoy everything but eat half of what you normally do. No one can live life without enjoying the finer things. Our problem(rather mine) is once I give myself permission I have too much unless I plan what I will eat before I get there. Don't you wish you didn't have to spend so much energy on eating and weight? You would think after all these years that you would be stable and eat normally to maintain that weight loss. I have never weighed the same 2 years in a row of even 2months in a row. My biggest problem isn't ever meals. I don't eat a large amount. My problem is grazing and always will be. It is my downfall. Hopefully your time away won't be too difficult. You are beautiful regardless. [/QUOTE]
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Lots of temptation
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