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The Watercooler
Low cal Food/recipies/ideas
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<blockquote data-quote="RN0441" data-source="post: 706908" data-attributes="member: 15032"><p>I think that the walking is helping me. I walk about 1.5 miles almost every weekday. I have never done that in my life. Of course I have a walking buddy which helps but some days we are so cold. </p><p></p><p>My therapist told me last night I look younger. I haven't seen her in a month. Then I told her I had been losing some weight. So that was a nice bit of incentive to keep going. We leave for Mexico in two weeks and that is also a motivator I cannot stand not being comfortable in my own clothes!</p></blockquote><p></p>
[QUOTE="RN0441, post: 706908, member: 15032"] I think that the walking is helping me. I walk about 1.5 miles almost every weekday. I have never done that in my life. Of course I have a walking buddy which helps but some days we are so cold. My therapist told me last night I look younger. I haven't seen her in a month. Then I told her I had been losing some weight. So that was a nice bit of incentive to keep going. We leave for Mexico in two weeks and that is also a motivator I cannot stand not being comfortable in my own clothes! [/QUOTE]
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