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General Parenting
Manster's Insomnia
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<blockquote data-quote="Jena" data-source="post: 275981" data-attributes="member: 4514"><p>hi</p><p> </p><p>sorry to hear you guys are going thru that. i suffered same with difficult child for so many years until seroquel.</p><p> </p><p>i tried and still do along with-seroquel journaling before bed so thoughts and worries are out of head, lavendar spray on her bed and sheets/pillow it seems to induce restful state, also meditation breathing took a while to get her to work it yet now she is, and self talk to herself about her worries.</p><p> </p><p>my fear was always and still remains that if too many provisions are in place they won't find their coping skills to deal with-it. it's always in my head, so as of late i keep pushing her even when i would rather hold her( it's almost like when their small and crying and they say do not go into their room lol).</p><p> </p><p>hope this helps</p><p> </p><p> </p><p>(((Hugs))))</p></blockquote><p></p>
[QUOTE="Jena, post: 275981, member: 4514"] hi sorry to hear you guys are going thru that. i suffered same with difficult child for so many years until seroquel. i tried and still do along with-seroquel journaling before bed so thoughts and worries are out of head, lavendar spray on her bed and sheets/pillow it seems to induce restful state, also meditation breathing took a while to get her to work it yet now she is, and self talk to herself about her worries. my fear was always and still remains that if too many provisions are in place they won't find their coping skills to deal with-it. it's always in my head, so as of late i keep pushing her even when i would rather hold her( it's almost like when their small and crying and they say do not go into their room lol). hope this helps (((Hugs)))) [/QUOTE]
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