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General Discussions
Healthful Living / Natural Treatments
Meatless recipes...high in protein
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<blockquote data-quote="Jon777" data-source="post: 700893" data-attributes="member: 20928"><p>Not sure why you would have difficulty losing weight on a vegetarian diet. It might be an indication of some kind of underlying problem...like a food allergy or something else? Might want to think about running that by a competent medical professional and getting assessed.</p><p></p><p>As far as recipes go, a few books come to mind:</p><p></p><p>Laurel's Kitchen, Diet For A Small Planet, the Moosewood Cookbook</p><p></p><p>The Moosewood Cookbook was one of the first gourmet veggie cookbooks...so there should be some good things in there.</p><p></p><p>Don't forget, you can always supplement your protein intake with a good protein shake. Some folks are now leaning away from soy protein and towards pea or rice protein...but there are various options that you can explore..</p><p></p><p>best of luck.</p></blockquote><p></p>
[QUOTE="Jon777, post: 700893, member: 20928"] Not sure why you would have difficulty losing weight on a vegetarian diet. It might be an indication of some kind of underlying problem...like a food allergy or something else? Might want to think about running that by a competent medical professional and getting assessed. As far as recipes go, a few books come to mind: Laurel's Kitchen, Diet For A Small Planet, the Moosewood Cookbook The Moosewood Cookbook was one of the first gourmet veggie cookbooks...so there should be some good things in there. Don't forget, you can always supplement your protein intake with a good protein shake. Some folks are now leaning away from soy protein and towards pea or rice protein...but there are various options that you can explore.. best of luck. [/QUOTE]
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Meatless recipes...high in protein
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