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General Parenting
Miss 3 with likely Aspergers - how do you deal with anxiety episodes?
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<blockquote data-quote="alongfortheride" data-source="post: 362421" data-attributes="member: 3817"><p>I used to use a birthday candle to get my girl to deep breathe during the anxiety blows. When I saw the anxiety building, I would light a birthday candle and hold it a good distance away and get her to blow it out. This required a deep breath and a mouth blow. At a young age, it was a concept that she got and as she got older, it was a visual that she could draw upon.</p></blockquote><p></p>
[QUOTE="alongfortheride, post: 362421, member: 3817"] I used to use a birthday candle to get my girl to deep breathe during the anxiety blows. When I saw the anxiety building, I would light a birthday candle and hold it a good distance away and get her to blow it out. This required a deep breath and a mouth blow. At a young age, it was a concept that she got and as she got older, it was a visual that she could draw upon. [/QUOTE]
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Miss 3 with likely Aspergers - how do you deal with anxiety episodes?
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