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Mood charting
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<blockquote data-quote="totoro" data-source="post: 246809" data-attributes="member: 3155"><p>I have a soft calendar that is one of the big one like a folder size. It has a page with the full month and then a individual and bigger spaces for each day. So I can look at the whole month and jot down notes and then turn to the individual day and make lengthier notes.</p><p></p><p>It has side margins for notes about medications etc. (That is what I use it for)</p><p>I make notes about her weight, doctor apts, moods etc.</p><p>I have about 3 years of these. </p><p>I can bring it to the psychiatrist apts and just turn to the month or the individual day and look at medications, reactions, weight, moods, missed school, apts etc. </p><p>It is nice it is all there and I can copy it is needed. </p><p>I have used it so many times at Apts.</p><p></p><p>What is really nice is the tracking of cycling, seasonal things etc. </p><p></p><p>I had tried the mood journal but I like the actual calendar better for me and the big soft folder size one works great for me, it is the plastic cover ones like at staples or target.</p></blockquote><p></p>
[QUOTE="totoro, post: 246809, member: 3155"] I have a soft calendar that is one of the big one like a folder size. It has a page with the full month and then a individual and bigger spaces for each day. So I can look at the whole month and jot down notes and then turn to the individual day and make lengthier notes. It has side margins for notes about medications etc. (That is what I use it for) I make notes about her weight, doctor apts, moods etc. I have about 3 years of these. I can bring it to the psychiatrist apts and just turn to the month or the individual day and look at medications, reactions, weight, moods, missed school, apts etc. It is nice it is all there and I can copy it is needed. I have used it so many times at Apts. What is really nice is the tracking of cycling, seasonal things etc. I had tried the mood journal but I like the actual calendar better for me and the big soft folder size one works great for me, it is the plastic cover ones like at staples or target. [/QUOTE]
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