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The Watercooler
Muscle cramps - remedies?
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<blockquote data-quote="GoingNorth" data-source="post: 364001" data-attributes="member: 1963"><p>Another one raising a hand for magnesium and potassium. I had terrible problems with muscle cramps until I went on these supplements. Be sure to drink plenty of liquids with them as both will pull water from the system into the bowel.</p><p></p><p>In fact, magnesium is the active ingredient in Milk of Magnesia which is sold as a combination laxative and heartburn treatment.</p></blockquote><p></p>
[QUOTE="GoingNorth, post: 364001, member: 1963"] Another one raising a hand for magnesium and potassium. I had terrible problems with muscle cramps until I went on these supplements. Be sure to drink plenty of liquids with them as both will pull water from the system into the bowel. In fact, magnesium is the active ingredient in Milk of Magnesia which is sold as a combination laxative and heartburn treatment. [/QUOTE]
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Muscle cramps - remedies?
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