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The Watercooler
Muscle cramps - remedies?
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<blockquote data-quote="Star*" data-source="post: 364390" data-attributes="member: 4964"><p>Start eating ONE banana every day. They are only 100 calories ea. and high in potassium. If you take magnesium - make sure you are close to a potty - or have anti-diarrheal medications on hand. Also you can ask for a prescription of Flexeril - very mild muscle relaxant - that's what helped me. Now I just eat a banana every day and walk as much as I can. </p><p> </p><p>I was gonna say for cramps - a big glass of wine and a romp in the hay- HEY. <img src="/community/styles/default/xenforo/smilies/tongue.png" class="smilie" loading="lazy" alt=":tongue:" title="tongue :tongue:" data-shortname=":tongue:" /></p></blockquote><p></p>
[QUOTE="Star*, post: 364390, member: 4964"] Start eating ONE banana every day. They are only 100 calories ea. and high in potassium. If you take magnesium - make sure you are close to a potty - or have anti-diarrheal medications on hand. Also you can ask for a prescription of Flexeril - very mild muscle relaxant - that's what helped me. Now I just eat a banana every day and walk as much as I can. I was gonna say for cramps - a big glass of wine and a romp in the hay- HEY. :raspberry-tounge: [/QUOTE]
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Muscle cramps - remedies?
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