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The Watercooler
My boss is doing the unthinkable. Help!
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<blockquote data-quote="BusynMember" data-source="post: 681593" data-attributes="member: 1550"><p>Greatt new, cb!!!!</p><p></p><p>You ever try guided meditation? They have tons on YouTube! I swear...they work, at least for me, and trust me,on a scale of 1 to 10 my anxiety disorder is ohhhhhh lets see.....11?? I did not find relief with any natural herbs or remedies although you may. I do feel guided meditation is very calming for nervous people like us. Your body functions can actually slow down. You can feel your heart and breathing slowing down. Meanwhile maybe also try the forum called Natural Remedies. I do like chamille tea at night...</p><p></p><p></p><p>Again congrats!</p></blockquote><p></p>
[QUOTE="BusynMember, post: 681593, member: 1550"] Greatt new, cb!!!! You ever try guided meditation? They have tons on YouTube! I swear...they work, at least for me, and trust me,on a scale of 1 to 10 my anxiety disorder is ohhhhhh lets see.....11?? I did not find relief with any natural herbs or remedies although you may. I do feel guided meditation is very calming for nervous people like us. Your body functions can actually slow down. You can feel your heart and breathing slowing down. Meanwhile maybe also try the forum called Natural Remedies. I do like chamille tea at night... Again congrats! [/QUOTE]
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My boss is doing the unthinkable. Help!
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